Latin Name: Salvia columbariae
Family: LAMIACEAE
Parts Used: Seeds.
Properties: Demulcent, Diaphoretic, Emollient, Expectorant, Laxative, Nutritive.
Internal Uses: Constipation, Fatigue, Fever, Intestinal Dryness
Internal Applications: Mostly eaten whole. Tea, Capsules.
The demulcent and cooling qualities of Chia seeds make them excellent for improving constipation and fever.
Topical Uses: Wounds
Topical Applications: Poultice for wounds.
Culinary uses: The grain is used as a staple. Sprinkle [...]